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Work with me... 

Thank you from the bottom of my heart for your interest in learning alongside me. I would love nothing more than for us to connect! There are few ways we can do this, you decide what is the best option(s) for you...   
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Beyond Intuitive Eating...
The Liberated Food & Body Free Community

Join a community for women who are ready to break free from obsessive food & body thoughts, emotional eating, and looking in the mirror with disgust.  You'll find several free resources, plus you can join me or my co-facilitator, Beth Basham, for FREE live educational sessions where we discuss topics popularized by our members - which could be YOU!

Personalized 1:1 Support - 10 sessions

The most effective way to discover how to truly love your food, love yourself, and love your life is through personalized support with a coach who has walked in your shoes. Right now Tammy is accepting only a few select clients due to calendar availability. Because of this she is looking for women who are committed to weekly or bi-weekly sessions for a minimum of 10 sessions. These sessions are valued at $3000, but are being offered for $1500 with a purchase of Your Intuitive Life Journal. 

If you are interested in exploring this option, please schedule a 15-minute connection call for us to get to know each other and talk about your goals. 

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Embrace Your Intentional Life Retreats

If you are ready to fully immerse your mind, body, and soul into an immersive healing experience to physically, mentally, and emotionally step into your fullest highest potential inside your life, you will not want to miss this! Space is limited and in order to maximize your experience, we require that you either are a Peace with Food & Soul member OR you have completed at minimum 3 months of the monthly subscription. 

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