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Pre-Purchase Your Intuitive 
Life Journal
today!

Awaken JOY with food, body,
and your whole life, FOR GOOD!

Your Intuitive Life Journal is shipping now!

The mission of Your Essential Dietitian is to elevate those with female energy through

self-discovery and intensive community retreats.  

 

You will be empowered to stop blaming food and break free from shame, guilt, & unworthiness. 

Allowing you to...

 

...discover your most optimal health through unlocking your innate ability to Love Your Food,

Love Yourself, and Love Your Life.

Guilt & Health Cannot Co-exist

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Kristy at red rocks.jpeg

I've had the opportunity to work with Tammy in both a professional and personal capacity and this woman's knowledge, heart and soul are amazing! She is genuine and nurturing while at the same time clear and concise. You are in great hands with Tammy no matter what capacity of her expertise you are working with.

Kristy